Certified Functional Nutrition Coach

Functional Nutrition is a framework for identifying and addressing the root cause of each patient’s health issues and improve outcomes. To do this, practitioners need to understand each patient’s medical history and the factors that may have predisposed them to a condition as well as the triggers for it.

This results in evidence Based Clinical Nutrition and Integrative Health Care

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It is important for you to understand how you arrived at your current state of health. This includes identifying the triggers that initiate or aggravate your health issues and the reasons behind them. Additionally, it is crucial to understand the mediators between your body and the environment that require change. We will work together to implement the necessary changes to achieve these goals. You will be akin to a soldier who understands the objective and how to achieve it, not just the orders.

A clear understanding of your primary health concern, along with a strategy and action plan to achieve your health goals, is mutually agreed upon and implemented.

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Functional Nutrition Coaching

Key to coaching is the timeline. This intuitive visual tool is a structure for tracking a patient’s health and life events over the course of their lives. It allows a patient to view their health journey from birth until the present time and to see how their health has evolved over time

I will work closely with you to develop this timeline for your health and a comprehensive and customized Return to Health Program (RtoHP). The RtoHP is designed for Your health situation, and Your lifestyle. This is an investment in Yourhealth.

I seek to Educate my clients using visual aids, clinical studies, and plain language to ensure they are Informed, and Motivated to understand their personalized program and the rationale behind it.

The program is a three- to six-month commitment. I collaborate closely with you during the initial weeks as we complete your diet and lifestyle assessment, a comprehensive intake, health history, and symptom analysis. Based on this information the most appropriate testing for your needs – if tests are required, is conducted. A waiting period is observed as tests are completed and results are compiled.

Strategy > Plan > Implement > Change > Maintain

Testimonials

Rated 5 out of 5
Mark helped me feel calm and relaxed throughout my treatment. All my aches and tension in both arms have decreased significantly. A wonderful and peaceful experience.
Jennifer F.
Rated 5 out of 5
I’ve gone back to Mark for a few sessions to help improve my wellbeing, increase my happiness and reduce tiredness, due to working in a stressful environment. He gave special attention to areas that needed it the most and greatly helped with my emotional and worry levels. I felt calm and rested during the session and long after it was done.
Tracy G.
Rated 5 out of 5
I came to Mark for Reiki to help with the pain, swelling and discomfort due to an animal bite, as well as to help improve my energy during the day and restful sleep at night. As a result, he has also helped with my asthma attacks, stress levels and overall well-being. The sessions were quiet, peaceful and I felt the positive effects long after the sessions were completed.
Diane M.