About me

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About me

I am a Reiki Master Teacher and Certified Functional Nutrition Coach. I have practiced Reiki to help myself, friends, and pets for many years. All have benefited from the channeling of universal energy to relieve
their pain, anxiety and hurts.

Functional Nutrition Coaching is a framework for identifying and addressing the root cause of each patient’s health issues and improve outcomes. To do this, practitioners need to understand each patient’s medical history and the factors that may have predisposed them to a condition as well as the triggers for it.

I am also a coach who helps gently guide a person to the life style best suited for their energies, conditions and interests, and away from what has brought them to me for help.

I am a Type 2 Diabetic who has written extensively on Preventing and Reversing Type 2 Diabetes Naturally.

Mark A. Ashford

Mark A
Reiki About

The principles of Reiki were formalized by Dr. Mikao Usui [15 August 1865 – 9 March 1926] a Japanese student of alternative healing practices. Reiki is a Japanese form of energy healing which is an alternative medicine practice.

Reiki can practice in person, or remotely, that is, the person receiving Reiki can be separated from me by any amount of distance. Even to the other side of the world. the important thing is the connection between the energies of the recipient and myself through the Universal Energy of life and all living things.

If the recipient is in person with me, transfer of Reiki universal energy can be conducted by touching the person with one of both hands, or by hands hovering over or beside the recipient.

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Educate > Inform > Motivate

As a Certified Functional Nutrition Coach I seek to Educate my clients using visual aids, clinical studies, and plain language to ensure they are Informed, and Motivated to understand their personalized program and the rationale behind it.

It is important for you to understand how you arrived at your current state of health. This includes identifying the triggers that initiate or aggravate your health issues and the reasons behind them. Additionally, it is crucial to understand the mediators between your body and the environment that require change. We will work together to implement the necessary changes to achieve these goals. You will be akin to a soldier who understands the objective and how to achieve it, not just the orders.

This speaks to an Evidence-based Nutrition and Integrative Healthcare

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Shamanism About

As a Reiki practitioner I can help with emotional and spiritual questions to alleviate the stress of modern existence.

Combined with Functional Nutrition and coaching to adopt a nutritious eating life style brings spiritual and physical wellness together.

I look forward to you contacting me and my being able to help you.

Enjoy.

Mark Ashford, Reiki Master Teacher and Certified Functional Nutrition Coach.

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Testimonials

Rated 5 out of 5
Mark helped me feel calm and relaxed throughout my treatment. All my aches and tension in both arms have decreased significantly. A wonderful and peaceful experience.
Jennifer F.
Rated 5 out of 5
I’ve gone back to Mark for a few sessions to help improve my wellbeing, increase my happiness and reduce tiredness, due to working in a stressful environment. He gave special attention to areas that needed it the most and greatly helped with my emotional and worry levels. I felt calm and rested during the session and long after it was done.
Tracy G.
Rated 5 out of 5
I came to Mark for Reiki to help with the pain, swelling and discomfort due to an animal bite, as well as to help improve my energy during the day and restful sleep at night. As a result, he has also helped with my asthma attacks, stress levels and overall well-being. The sessions were quiet, peaceful and I felt the positive effects long after the sessions were completed.
Diane M.